Self Esteem and Your Brain - Teen Leaders and Young Adults - PART II

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In this step you'll learn about neurons and how they can be used to improve self-esteem. Neurons are made up of cells called neurons and they interact with each other to help you remember things. Neurons use something called axons to send messages and dendrites to receive messages. The more you practice something, the more your axons and dendrites grow, allowing you to remember it more easily. Lastly, neuron training is an effective way to improve your self-esteem by saying positive affirmations to yourself."